Blogs

Power of Walking

Power of Walking

Big StepperWhen it comes to health, walking is one of the most underrated means of increasing your overall health markers. For fat loss purposes, an additional mile walk or ~2000 steps...

Power of Walking

Big StepperWhen it comes to health, walking is one of the most underrated means of increasing your overall health markers. For fat loss purposes, an additional mile walk or ~2000 steps...

Founder Story

Founder Story

My name is Keith Benjamin and I am the founder of Uphold Standard. Uphold started as something that was meant to hold myself accountable and to seek and acknowledge truths...

Founder Story

My name is Keith Benjamin and I am the founder of Uphold Standard. Uphold started as something that was meant to hold myself accountable and to seek and acknowledge truths...