Blogs

Power of Walking
Big StepperWhen it comes to health, walking is one of the most underrated means of increasing your overall health markers. For fat loss purposes, an additional mile walk or ~2000 steps...
Power of Walking
Big StepperWhen it comes to health, walking is one of the most underrated means of increasing your overall health markers. For fat loss purposes, an additional mile walk or ~2000 steps...

Founder Story
My name is Keith Benjamin and I am the founder of Uphold Standard. Uphold started as something that was meant to hold myself accountable and to seek and acknowledge truths...
Founder Story
My name is Keith Benjamin and I am the founder of Uphold Standard. Uphold started as something that was meant to hold myself accountable and to seek and acknowledge truths...